Could You Be Avoiding Love?

Imagine a spectrum where the intense gravitational pull of love addiction on one end transitions to the evasive dance of love avoidance on the other. We're delving into the intriguing realms of those who might be steering clear of Cupid's arrows.

How to Set Bounderies for Myself

Get ready to become a boundary-setting expert and reclaim control over your life! Establishing healthy boundaries is a game-changer on your path to self-empowerment and improved relationships. Let's dive into the exciting process of boundary setting:

What Is Self-Care?

Prioritize You: It's time to flip the script and put yourself first. Make a conscious decision to prioritize your needs, desires, and dreams. Say "no" when necessary, set boundaries, and create space for your own well-being.

Attachment Styles & Patterns

Attachment styles refer to the way individuals develop patterns of relating to others, particularly in close relationships such as romantic relationships or parent-child relationships. There are typically four main attachment styles that have been identified through research:

What Does It Mean To Be Codependent?

Codependence is a disease that deteriorates the souls. It affects our personal lives; our families, children, friends, and relatives; our businesses and careers; our health; and our spiritual growth. It is debilitating and, if left untreated, causes us to become more destructive to ourselves and others. Many of us come to a point when we must look beyond ourselves for help. When we attend our first meeting of Co-dependents Anonymous, many of us find a source for help.

What Is Secure Attachment?

Secure attachment style is characterized by individuals who have a positive view of themselves and others, and who are comfortable with intimacy and emotional expression. They tend to feel secure in their relationships and are able to trust others and depend on them for support when needed. They are also able to provide support to their partners when needed and communicate their feelings effectively.

Are You Being Gaslighted by a Narcissist?

Are you questioning your own reality and feeling trapped in a web of confusion and self-doubt? Gaslighting is a manipulative tactic that can leave you feeling powerless and disconnected from your own truth. It's time to reclaim your sense of self and break free from the grip of gaslighting.

What's Emotional Addiction?

We frequently equate the word "addiction" with "drug or alcohol dependence." Additionally, it may be connected to eating, gambling, or even having sex. Emotional addiction is a different sort of addiction that is more internalized, albeit few individuals are aware of this. A lot of us have been instructed to tolerate the ups and downs of our emotions. Yet, feelings occasionally expose people to harmful truths.

Narcissistic Abuse Support

Narcissistic abuse is a deeply troubling and destructive experience that can leave lasting scars on its victims. If you or someone you know is suffering from narcissistic abuse, it's crucial to take action and seek the help and support you deserve.

Anxious-Preoccupied Attachment.

Anxious-preoccupied attachment style is characterized by individuals who have a negative view of themselves but a positive view of others, and who seek constant validation and reassurance in relationships. They tend to be highly sensitive to rejection and abandonment, and may experience intense anxiety and insecurity when they perceive a potential threat to the relationship.

Workaholism & Overdoing

Are you caught in the relentless cycle of work, sacrificing your personal life and well-being for the sake of career success? It's time to break free from the grip of workaholism and create a healthier, more balanced life.