Anxious-Preoccupied Attachment

Anxious-preoccupied attachment style is characterized by individuals who have a negative view of themselves but a positive view of others, and who seek constant validation and reassurance in relationships. They tend to be highly sensitive to rejection and abandonment, and may experience intense anxiety and insecurity when they perceive a potential threat to the relationship.

Individuals with an anxious-preoccupied attachment style may have experienced inconsistent or unpredictable parenting in childhood, which led to feelings of insecurity and anxiety. They may also have experienced trauma or neglect, which can contribute to feelings of mistrust and the need for constant validation.

In romantic relationships, individuals with an anxious-preoccupied attachment style may struggle with feelings of jealousy, possessiveness, and neediness. They may also struggle with communicating their needs effectively, and may have a tendency to withdraw or become angry when they feel their needs are not being met.

While individuals with an anxious-preoccupied attachment style may struggle with relationship challenges, therapy can be helpful in addressing these issues and building a more secure attachment style. This may involve developing more effective communication skills, learning to manage anxiety and insecurity, and building a stronger sense of self-worth and resilience.