Are you grappling with codependency and finding yourself drawn to the same type of partner over and over? We are here to support you with our specialized workshop: "Exploring Your Intentions and Needs in Dating." Join us to uncover insights and tools for building healthier, more fulfilling relationships.

We’ll kick off the session with an icebreaker where you can share your reasons for attending and highlight a positive trait you appreciate in a partner. This will foster reflection and connection among participants.

The first major activity focuses on self-reflection, helping you explore your motivations for dating. Through writing exercises and group discussions, you'll assess whether you’re seeking genuine connections or simply trying to fill a void.

As we progress, you'll have the opportunity to clarify your dating expectations and needs. You’ll examine the traits you desire in a partner, identify dealbreakers, and reflect on your communication styles and boundaries. This part includes writing tasks, group discussions, and a brief lecture on recognizing enmeshment behaviors.

We’ll conclude with a group reflection, where you can share your insights and experiences. Finally, you’ll identify an actionable step to improve your dating approach or mindset and share a key takeaway in our closing circle.

Join us to take the first step toward healthier relationships and break free from codependency!